1 on 1 Personalized
Deep Lymphatic Self-Massage Programs
Enjoy a personalized guided
Lilynage®︎ Deep Lymphatic Self-Massage program tailored to your individual needs.
We understand that each of us is a beautifully unique individual, with different lifestyles, patterns, and needs. By tailoring our program to your specific needs and circumstances, we can address the areas of your life that require attention and support.
You have big dreams for life your life - for work, your important relationships and the things you want to do more of that light you up.
But are you facing these problems?
You're feeling constantly lethargic and low on energy
You've lost sight of your health, gained weight and despite trying to go on a diet and exercise, can't seem to shed those extra pounds
You're feeling overwhelmed and can't seem to focus and plan ahead for your business and personal growth
You’re worried about how you can continue your work and life commitments at the pace you are going without getting burnt out
you've constantly got aches and tension in various parts of your body
you want a more sustainable way to live happily, healthily and with energy but you don’t know what’s the first step to take
A personalised Lilynage®︎ Self-Massage program is for you.
Through the process of self-massage and self-coaching of the subconscious mind, you will learn to understand yourself on a fundamental level and learn the skills to care for your physical and emotional self in a way that can be used for a lifetime.
Your Holistic Self-Care Roadmap
Our Packages
through Deep Lymphatic Self-Massage, gain a fundamental reset to your health so that you know exactly what to do to reclaim your health, regain energy and restore balance to your life for the long run
PACKAGE ONE
The Holistic Lilynage®︎ Program:
A personalised program for sustainable results &
consistent guidance.
Min of 3 months for those looking for
fundamental and sustainable change.
PACKAGE TWO
The Starter Package:
1 month package for those looking for short-term guidance to kickstart their Self-Care journey.
PACKAGE ONE:
The Holistic Lilynage®︎ Program
Our Comprehensive Package
A fully personalised program tailored to your needs, with consistent guidance to optimise your Lymphatic Health, enabling you to see your physical and mental patterns so that changes can be made for sustainable results that can last a lifetime.
We understand that everyone is unique, with different patterns and experiences that shape their bodies and minds to be the way they are today.
Our goal is to empower you to continue taking care of yourself and your well-being long after completing the program.
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Fill out a consultation form and submit photos for your customized Back Profile Analysis, a speciality of the Lilynage Method, which provides insight into your current physical and emotional state, which allows us to build up your personalized self-care roadmap. We analyze your body's Profile photos to allow us to build up your personalized self-care roadmap.
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A 1 hour Deep Dive Session is designed to give us a comprehensive understanding of your current concerns, goals, and condition, so that we can create a personalised program tailored specifically to your needs. Lymphatic Drainage Back Profile Analysis and weekly Guided Self-massage videos
Every week, you will receive a personalised self-massage video to learn techniques tailored to your current condition.
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Start off your journey with your personalized Back
Profile Analysis and weekly Guided Self-massage videos.
What to Expect after a Holistic Lilynage®︎ Program
You will gain clarity on how to get your health in order with your personalized Roadmap.
You will gain the skills to care for your body and mind which you can use for a lifetime.
You will be able to experience physical improvements in your health - less tension, less aches and pains, experience more energy, feel lighter and become more streamlined in your body.
You will be able to experience improvements to your emotional and mental well-being, with greater mental clarity, more optimism and more trust in yourself.
You become more loving towards YOU.
You will be able to take charge of your self-care to lead a life most aligned with yourself.
You will gain the fundamental knowledge and skills to care for your physical and emotional health in a way that you can utilize for the rest of your life so that you do not rebound.
Tracking progress through photos and obtaining personalised advice on your self-massage
Weekly analysis of your body’s current state.
Learn to view and assess your body’s condition objectively. This will empower you to know how to make changes for yourself that for are sustainable.
Weekly guided self-massage video personalized for you and your body’s current condition.
Our counseling and coaching sessions will help you organize your thoughts, set meaningful goals, and guide you towards the life you truly desire.
Inclusions and Investment
The Holistic Lilynage®︎ Program
INCLUSIONS:
Weekly Lymphatic Drainage Back Profile Analysis
Weekly Guided Self-Massage Videos
Diet and Lifestyle Review
Knowledge of Anatomy and Physiology of your Body
Counseling and Coaching Sessions
Online LIVE Self-Massage Session/month
Consistent Support from your Lilynage Instructor and Self-Care Coach
INVESTMENT:
$1785 for 3 months
($595 per month for monthly instalments)
In this program, you will spend time facing yourself, spend time learning about your body and mind, unraveling your patterns, and understand why your body is the way it is.
You empower yourself with priceless knowledge and tools to make changes for your health that are sustainable, fundamental and lasting.
TIMELINE:
Minimum 3 months for sustainable results
Book a free discovery call to get started
PACKAGE TWO
The Starter Package
Our quick-start package
Our month long personalized program for you if you are looking to:
Get professional advice on what to prioritize in terms of your Self-Care and Self-Massage.
Want to establish a routine of Self-Massage and obtain guidance on your process.
Learn exactly what your priority is to get to where you want to be.
What to expect after experiencing the Starter Package?
You will understand your priorities in caring for your lymphatic health
You will understand and gain insights to the condition of your body and mind in a way that you have not before
You will experience and see the effects of improved lymphatic drainage of your body through self-massage that is customized for your body’s current condition
You will gain more confidence in your own self-massage technique through consistent feedback and support from your Instructor
Inclusions
The Starter Package
A month long personalized program targeted towards your current concerns of your body so that you can take actionable steps incorporating Self-Massage in your Self-Care routine towards your goals.
You will receive an email with more information about how to submit your profile photos upon purchase to start your personalized kickstarter program.
1. START OF THE MONTH
Your Back Profile Analysis
A professional view of your body’s current condition and lymphatic drainage
Guidance on practical steps to take this next month in order to reach the goals you have for yourself.
1st personalised Self-Massage and Advice Video (15-20min) that you can immediately start doing every day catered to your body’s current condition.
Check-in and Review of your week’s Photos to monitor your progress.
2. MID MONTH CHECK-IN
2nd Personalised Self-Massage and Advice Video
(15-20min)
3. END OF MONTH FEEDBACK
Check in and Review of your week’s Photos for feedback and advice on your progress.
(Option to add on In Person Self-Massage Class for those residing in Singapore or Online Self-Massage Class)
Investment
Investment:
$350 /month
Adding on additional months for guidance is possible
Book a free discovery call to get started
Single Sessions
Lilynage Deep Lymphatic
Self-Massage Lesson
Online / hour $110
In Person / hour $150
Lilynage Back Profile Analysis
$97
Option to add on 30 min Zoom consultation session
Total $157
More information here
Counseling/Coaching
Online / hour $110
Clarify your motivations, gain insight into your current state so that we can support you to get your heart, mind, body to the life you want to live.
If you are ready to craft your ideal life and body through the power of your own two hands, book a call today!
Book a free discovery call to learn more