In-Person Lilynage®︎ Workshops

There is great magic when you learn the power of your SELF, with the power of your own hands, in building healthy and nourishing habits that sustain your fundamental health and wellbeing and support you in creating the life of your dreams.

Workshops 2024
Singapore


In-person workshop
Small group size

for a cosy and personalised experience
with hands on guidance

Venue: Studio Space/Co-working space in town

Things to bring:
Water Bottle
Face and Body Towel
Yoga Mat (optional)
(to sit on while doing self-massage)

Attire:
Loose fitting camisole (to allow for massage of shoulders, arms, upper chest)
Comfortable pants

Fees include all materials for the workshop, including use of RU:KRM Self-Massage Cream (U.P $178/bottle) developed by specially for
Deep Lymphatic Self-Massage
by Lily, the founder of Lilynage®︎. 

Available for purchase here.

Upcoming In-Person Classes

Intro Workshop - Planned for November 2024

  • "I love that you can see changes at the end of the session, as it is very encouraging and motivating. Lynnette is also a warm and approachable instructor, which creates a sense of ease. I felt like time slowed down for that precious hour and it was such a respite."

    - Julianne, participant of Upper Body Self-Massage Workshop

  • "The session really targeted my pain points of my sore shoulders, and Lynnette’s guidance was very gentle in helping to identify the parts we should target, especially if we didn’t know anything about anatomy. I love that I can do these for myself whenever I need!"

    - Judith, participant of Upper Body Self-Massage Workshop

  • "A spa-like feel with a lifelong takeaway hack for relieving body aches without the need for medication or other pain relief methods. It gives me a sense of empowerment to improve my own physical and mental well-being without relying on the usual external help."

    -Janis, participant of Upper Body Self-Massage Workshop

  • "It was a good 2 hours well spent reflecting and learning a new way to sooth my own body when uncomfortable thoughts surface. I feel more affirmed now in the choices I have made. I am grateful for what my body can do. I think shame and regret are feelings that trigger anxiety in me but I’ve learnt that it’s my opinion about what has happen that triggers those feelings and therefore by shaping my thoughts about situations, I feel less burdened"

    – Michelle, participant of Lilynage Seminar

The Benefits of Lilynage®︎ Practice

BENEFITS FOR YOUR BODY

Improvement of blood circulation

More energy

Improved sleep

Reduction of stiffness and aches of muscles

Reduction in water retention 

A more streamlined body 

Sharper face-line

Better awareness of your body’s physical condition

BENEFITS FOR YOUR MIND

Stress relief 

Relaxation 

Better concentration and focus

Greater Mental Clarity

Better grasp of your feelings 

Greater mental clarity on the work you would like to create

Greater love and appreciation for your unique
Self and Story

Increased Empathy for self and others

Greater confidence in your self and your ability to cope with life’s stressors

Corporate Wellness Workshops:

Elevate your corporate wellness initiatives with Lilynage Self-Massage Workshops.
Our tailored workshops offer employees effective techniques to alleviate stress and enhance well-being through self-massage practices.
By prioritizing the health and vitality of your workforce, we empower individuals to manage tension and foster a more productive and balanced work environment.