Welcome to the Lilynage 7-Day Energy Reset

Kickstart your 2025 with energy, clarity, and confidence!
(Registration From Jan 11 - 19)

Challenge Dates: Jan 21 - 27, 2025

Are you ready to feel lighter, more energized, and in control of your well-being?

The 7-Day Lilynage Energy Reset is here to guide you through a transformative journey of self-care and self-massage, setting the tone for a radiant and lucky 2025.

What You’ll Get in the Challenge

  1. 7 Days of Guided Self-Massage Videos (5 - 10min)

    Short, effective sequences that will be released daily for the 7 Days on our Online Video Gallery. Perfect for relieving tension, improving lymphatic flow, and boosting your energy.

    • Day 1: Neck & Shoulder Tension Release
      Let go of stiffness and discomfort with a guided routine targeting common areas of tension.

    • Day 2: Chest Wall Release
      Open up your lymphatic pathways to encourage better circulation and reduce puffiness.

    • Day 3: Stretching & Arm Massage
      Relieve arm fatigue, improve circulation, and promote flexibility with this soothing practice.

    • Day 4: Abdominal Self-Massage
      Support digestion, reduce bloating, and connect with your body’s core energy.

    • Day 5: Lower Back Tension Release
      Ease back discomfort and release built-up tension in the spine.

    • Day 6: Below Knee Self-Massage
      Reduce swelling in the legs and improve circulation for a lighter, more refreshed feel.

    • Day 7: Reflection & Gratitude Practice
      Anchor the benefits of the week with mindful reflection and gratitude for your body and the care you’ve given it.

  2. A Private WhatsApp Group
    Your own support system for questions, encouragement, and sharing insights along the way.

  3. A Celebratory Live Zoom Session
    Join us for a 30-minute wrap-up session & Combined Group Self-Massage session on January 27th to reflect, connect, and celebrate your journey.

  4. Bonus Access to the Kokoro Salon Video Library
    Sign up during the registration period (Jan 11- 19) and enjoy 1 Month of free access to our complete video library.

If You’ve Been Feeling…

  • Tired and Drained: Struggling to keep up with the demands of daily life, feeling like you’re always running on empty.

  • Stiff and Achy: Tension in your neck, shoulders, or back making it hard to relax and unwind.

  • Puffy or Bloated: Wishing for a way to feel lighter and more streamlined in your body.

  • Stuck in a Rut: Finding it hard to break free from the cycle of stress, low energy, or poor habits.

  • Disconnected from Yourself: Craving a deeper sense of connection to your body, mind, and overall well-being.

The Lilynage 7-Day Reset Challenge is designed just for you. This guided self-massage program will help you release tension, boost your energy, and create a sense of flow in your life—setting the stage for your most aligned and vibrant year yet.

Why Join the 7-Day Reset Challenge?

Rejuvenate Your Body & Mind
Experience the power of self-massage to relieve tension, improve circulation, and reconnect with yourself.

Build Momentum for 2025
Start your year with an accomplishment you can feel proud of. Show up for yourself and watch that energy ripple into all areas of your life.

Create Your Own Luck
When you take care of yourself, you elevate your energy and attract positivity, opportunities, and success.

Overcome Your Hesitations
to become a new version of yourself

Do any of these sound familiar?

"I'm busy. I don’t have the time."

  • These guided videos are only 5–10 minutes a day—a small time investment for significant results. Imagine how much lighter, more energized, and focused you’ll feel after just a week!

"I’m not sure I’ll follow through."

  • That’s exactly why we’re doing this together. With our private WhatsApp group, daily encouragement, and a live wrap-up session, you’ll feel supported every step of the way.

"I don’t feel motivated."

  • You don’t need to feel 100% motivated to start. What matters is showing up for yourself, even in small ways. Each day you complete a session, you’ll feel proud—and that pride will fuel your motivation.

"I’m too lazy for these things."

  • This is the perfect chance for you to change that narrative. It all comes down to who you want to be. If you desire something different for yourself—a healthier, more vibrant, more confident version of you—are you allowing yourself the chance to change?

    Sometimes, the stories we tell ourselves hold us back. But here's the truth: change starts with one small step. Showing up for yourself for just 5-10 minutes a day during this challenge is a powerful act of self-belief.

    Imagine looking back after 7 days and saying, “I did that. I showed up. I can do this.”
    That energy, that confidence, will ripple into other areas of your life. This is your moment to prove to yourself that you're capable of creating positive change.

    Self-care doesn’t have to be a chore. This challenge is about simple, nurturing practices that feel good, boost your energy, and help you create a better relationship with your body and yourself.

How It Works

  1. Sign Up Between Jan 11 to 19 to get Complimentary Access to this Challenge

    Use coupon code 7DAYRESET upon checkout during the registration period to get free access to the challenge that runs from Jan 20 - 26 and also enjoy 1 month of our kokoro salon online video gallery free.

  2. Access Your Daily Videos during the 7 Day Challenge (Jan 21 - 27)
    Each morning, log in to the Kokoro Salon Video Gallery for your guided self-massage sequence.

  3. Join the Private WhatsApp Group
    Share your progress, ask questions, and connect with like-minded participants.

  4. Celebrate Your Success
    On Jan 27th, join our live 30 min Zoom session to reflect and celebrate your
    7-day journey with some guided self-massage.

After 7 Days...Imagine Feeling:

  • Energized and Rejuvenated:
    Wake up with a body that feels lighter, more streamlined, and ready to move through your day with ease.

  • Confident in Your Self-Care: Knowing you’ve shown up for yourself and prioritized your health, you feel more connected to your body and empowered in your routine.

  • Aligned and Centered: Experience a newfound sense of balance, with aches eased and tension released, allowing your mind and body to work in harmony.

  • Radiant from Within: See and feel the glow of improved circulation and lymphatic flow as you nurture your body’s natural vitality.

  • Motivated for More: Inspired by your progress, you’re ready to keep building the habits that support your healthiest, happiest self in 2025.

  • Clear and Focused: With physical tension reduced, enjoy better sleep, improved clarity, and the mental space to embrace the opportunities ahead.

  • Grounded in Gratitude: Celebrate the transformation you’ve created through small, consistent steps, and carry that energy into all areas of your life.

What Do You Need to Prepare for This Challenge?

Getting ready for the 7-Day Lilynage Reset is simple and stress-free! Here’s what you’ll need to make the most of this transformative journey:

  1. A Quiet Space: Find a small, comfortable area in your home where you can spend 5-10 minutes each day focusing on yourself without distractions.

  2. RU:KRM Cream (Optional but Highly Recommended):
    This luxurious cream enhances the self-massage experience, allowing for smoother, more effective techniques. It’s formulated to nourish your skin and support lymphatic flow. If you don’t have it yet, you can order it in time for the challenge here.

  3. An Open Mind: Come as you are, with the willingness to explore something new and care for yourself in a meaningful way. No prior experience is needed!

  4. Hydration: A glass of water nearby to sip on after your massage to help your body with its natural detoxification process.

  5. A Notebook or Journal (Optional): Use this to jot down reflections or any insights that arise during the challenge. It’s a great way to track your progress and intentions for the year.

Sign Up from Jan 11 - Jan 19 and Start Your Reset

Registration Period for Complimentary Access: January 11 to 19, 2025

Access After the Promotional Period

If you sign up after the promotional period, you can still enjoy the 7-Day Reset Challenge as part of your Kokoro Salon Video Gallery membership until February 14, available at the regular membership price of $19/month.

Challenge Dates & Whatsapp Chat Group Dates: January 21–27, 2025

Celebratory Zoom Session: January 27 Monday 8:30 - 9:00 pm (Singapore Time)(GMT + 08:00), 2025