About Lilynage (Lily's Drainage Method) IG Live

Lilynage® is a holistic self-care method that combines a physical approach to self-care through self-massage techniques based on Deep Lymphatic Drainage Massage, as well as a mindful approach through Self-Coaching.

It’s a means of getting in touch with our physical and emotional state of being, and is a self-care method that guides us to soften and release tension in ourselves and in our lives.

Previous

Neck Self-Massage: Relieve Tension & Reduce Aches

Next

3 Important Hand Gestures for Self-Massage