Face Self-Massage: Tension Release & Natural Lifting


In this IG Live, we explore the power of face self-massage—starting from the scalp to create a foundation for a more lifted, sculpted face.

Why start with the scalp?

The scalp and face are deeply connected. Tension in the scalp can restrict circulation, leading to puffiness, sagging, and facial tightness. By first softening the scalp muscles, we encourage a natural lift, better flow, and overall ease in the face.

Part 1: Scalp Massage – Releasing tension, improving circulation, and preparing the face for easier drainage of lymph.
Part 2: Face Massage – Enhancing definition, reducing puffiness, and sculpting your natural contours.

This session is a beautiful way to reset, refresh, and naturally lift your face—no tools needed, just your hands and massage cream.

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Everyday Lilynage Self-Massage with Reflection

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Neck Self-Massage: Relieve Tension & Reduce Aches